Milliliters to US Cups (mL to cup)
1 mL = 0.00422675 cup
and 1 cup = 236.588 mL
How to convert Milliliters to US Cups
cup = mL ÷ 236.5882365
To convert, divide the number of milliliters by 236.5882365. Example: 10 mL ÷ 236.5882365 = 0.0422675 cup.
1 US cup = 236.5882365 mL, so cups = mL ÷ 236.5882365.
Useful when a metric recipe or measuring jug needs to be expressed in US cups.
Mental shortcut: divide by 240 (underestimates by about 1.4%).
Milliliters to US Cups conversion chart
| Milliliters | US Cups |
|---|---|
| 25 mL | 0.1057 cup |
| 50 mL | 0.2113 cup |
| 75 mL | 0.317 cup |
| 100 mL | 0.4227 cup |
| 125 mL | 0.5283 cup |
| 150 mL | 0.634 cup |
| 175 mL | 0.7397 cup |
| 200 mL | 0.8454 cup |
| 225 mL | 0.951 cup |
| 250 mL | 1.06 cup |
| 275 mL | 1.16 cup |
| 300 mL | 1.27 cup |
| 325 mL | 1.37 cup |
| 350 mL | 1.48 cup |
| 375 mL | 1.59 cup |
| 400 mL | 1.69 cup |
| 425 mL | 1.8 cup |
| 450 mL | 1.9 cup |
| 475 mL | 2.01 cup |
| Milliliters | US Cups |
|---|---|
| 500 mL | 2.11 cup |
| 550 mL | 2.32 cup |
| 600 mL | 2.54 cup |
| 650 mL | 2.75 cup |
| 700 mL | 2.96 cup |
| 750 mL | 3.17 cup |
| 800 mL | 3.38 cup |
| 850 mL | 3.59 cup |
| 900 mL | 3.8 cup |
| 950 mL | 4.02 cup |
| 1,000 mL | 4.23 cup |
| 1,250 mL | 5.28 cup |
| 1,500 mL | 6.34 cup |
| 1,750 mL | 7.4 cup |
| 2,000 mL | 8.45 cup |
| 2,250 mL | 9.51 cup |
| 2,500 mL | 10.57 cup |
| 2,750 mL | 11.62 cup |
| 3,000 mL | 12.68 cup |
Values rounded to 2 decimal places (4 below 1). Use the converter above for more precision.
Frequently asked questions
How many US cups are in 1 milliliter?
1 milliliter = 0.00422675 US cups. 1 US cup = 236.5882365 mL, so cups = mL ÷ 236.5882365.
How do I convert milliliters to US cups?
Divide the number of milliliters by 236.5882365. Example: 10 mL ÷ 236.5882365 = 0.0422675 cup.
Is there a quick way to estimate mL to cup in your head?
Yes — divide by 240. This underestimates by about 1.4%. Use the exact formula (cup = mL ÷ 236.5882365) when precision matters.
How do I convert US cups back to milliliters?
Use mL = cup × 236.5882365 — multiply the number of US cups by 236.5882365. See the US Cups to Milliliters page for a full chart.