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Volume & cooking

Milliliters to US Fluid Ounces (mL to fl oz)

1 mL = 0.033814 fl oz

and 1 fl oz = 29.5735 mL

US Fluid Ounces0.033814 fl oz

How to convert Milliliters to US Fluid Ounces

fl oz = mL ÷ 29.5735

To convert, divide the number of milliliters by 29.5735. Example: 10 mL ÷ 29.5735 = 0.33814 fl oz.

1 US fluid ounce is 1/128 of a US gallon = exactly 29.5735295625 mL.

Used for drinks, baby bottles, cosmetics and travel liquids (the 100 mL cabin limit is about 3.4 US fl oz). These are US fluid ounces.

Mental shortcut: divide by 30 (underestimates by about 1.4%).

Milliliters to US Fluid Ounces conversion chart

MillilitersUS Fluid Ounces
1 mL0.0338 fl oz
2 mL0.0676 fl oz
3 mL0.1014 fl oz
5 mL0.1691 fl oz
10 mL0.3381 fl oz
15 mL0.5072 fl oz
20 mL0.6763 fl oz
25 mL0.8454 fl oz
30 mL1.01 fl oz
35 mL1.18 fl oz
40 mL1.35 fl oz
45 mL1.52 fl oz
50 mL1.69 fl oz
55 mL1.86 fl oz
60 mL2.03 fl oz
65 mL2.2 fl oz
70 mL2.37 fl oz
75 mL2.54 fl oz
80 mL2.71 fl oz
85 mL2.87 fl oz
90 mL3.04 fl oz
95 mL3.21 fl oz
100 mL3.38 fl oz
125 mL4.23 fl oz
150 mL5.07 fl oz
175 mL5.92 fl oz
MillilitersUS Fluid Ounces
200 mL6.76 fl oz
225 mL7.61 fl oz
250 mL8.45 fl oz
275 mL9.3 fl oz
300 mL10.14 fl oz
325 mL10.99 fl oz
350 mL11.83 fl oz
375 mL12.68 fl oz
400 mL13.53 fl oz
425 mL14.37 fl oz
450 mL15.22 fl oz
475 mL16.06 fl oz
500 mL16.91 fl oz
550 mL18.6 fl oz
600 mL20.29 fl oz
650 mL21.98 fl oz
700 mL23.67 fl oz
750 mL25.36 fl oz
800 mL27.05 fl oz
850 mL28.74 fl oz
900 mL30.43 fl oz
950 mL32.12 fl oz
1,000 mL33.81 fl oz
1,500 mL50.72 fl oz
2,000 mL67.63 fl oz

Values rounded to 2 decimal places (4 below 1). Use the converter above for more precision.

Frequently asked questions

How many US fluid ounces are in 1 milliliter?

1 milliliter = 0.033814 US fluid ounces. 1 US fluid ounce is 1/128 of a US gallon = exactly 29.5735295625 mL.

How do I convert milliliters to US fluid ounces?

Divide the number of milliliters by 29.5735. Example: 10 mL ÷ 29.5735 = 0.33814 fl oz.

Is there a quick way to estimate mL to fl oz in your head?

Yes — divide by 30. This underestimates by about 1.4%. Use the exact formula (fl oz = mL ÷ 29.5735) when precision matters.

How do I convert US fluid ounces back to milliliters?

Use mL = fl oz × 29.5735 — multiply the number of US fluid ounces by 29.5735. See the US Fluid Ounces to Milliliters page for a full chart.

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