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Volume & cooking

US Fluid Ounces to Milliliters (fl oz to mL)

1 fl oz = 29.5735 mL

and 1 mL = 0.033814 fl oz

Milliliters29.5735 mL

How to convert US Fluid Ounces to Milliliters

mL = fl oz × 29.5735

To convert, multiply the number of US fluid ounces by 29.5735. Example: 10 fl oz × 29.5735 = 295.735 mL.

1 US fluid ounce = 3.785411784 L ÷ 128 = exactly 29.5735295625 mL.

Converts US drink sizes, bottle and can volumes, and recipe liquids into milliliters. A UK (imperial) fluid ounce is slightly smaller at 28.41 mL.

Mental shortcut: multiply by 30 (overestimates by about 1.4%).

US Fluid Ounces to Milliliters conversion chart

US Fluid OuncesMilliliters
0.5 fl oz14.79 mL
1 fl oz29.57 mL
2 fl oz59.15 mL
3 fl oz88.72 mL
4 fl oz118.29 mL
5 fl oz147.87 mL
6 fl oz177.44 mL
7 fl oz207.01 mL
8 fl oz236.59 mL
9 fl oz266.16 mL
10 fl oz295.74 mL
11 fl oz325.31 mL
12 fl oz354.88 mL
13 fl oz384.46 mL
14 fl oz414.03 mL
15 fl oz443.6 mL
16 fl oz473.18 mL
17 fl oz502.75 mL
18 fl oz532.32 mL
19 fl oz561.9 mL
20 fl oz591.47 mL
21 fl oz621.04 mL
22 fl oz650.62 mL
23 fl oz680.19 mL
24 fl oz709.76 mL
US Fluid OuncesMilliliters
25 fl oz739.34 mL
26 fl oz768.91 mL
27 fl oz798.49 mL
28 fl oz828.06 mL
29 fl oz857.63 mL
30 fl oz887.21 mL
31 fl oz916.78 mL
32 fl oz946.35 mL
36 fl oz1,064.65 mL
40 fl oz1,182.94 mL
44 fl oz1,301.24 mL
48 fl oz1,419.53 mL
52 fl oz1,537.82 mL
56 fl oz1,656.12 mL
60 fl oz1,774.41 mL
64 fl oz1,892.71 mL
72 fl oz2,129.29 mL
80 fl oz2,365.88 mL
88 fl oz2,602.47 mL
96 fl oz2,839.06 mL
104 fl oz3,075.65 mL
112 fl oz3,312.24 mL
120 fl oz3,548.82 mL
128 fl oz3,785.41 mL

Values rounded to 2 decimal places (4 below 1). Use the converter above for more precision.

Frequently asked questions

How many milliliters are in 1 US fluid ounce?

1 US fluid ounce = 29.5735 milliliters. 1 US fluid ounce = 3.785411784 L ÷ 128 = exactly 29.5735295625 mL.

How do I convert US fluid ounces to milliliters?

Multiply the number of US fluid ounces by 29.5735. Example: 10 fl oz × 29.5735 = 295.735 mL.

Is there a quick way to estimate fl oz to mL in your head?

Yes — multiply by 30. This overestimates by about 1.4%. Use the exact formula (mL = fl oz × 29.5735) when precision matters.

How do I convert milliliters back to US fluid ounces?

Use fl oz = mL ÷ 29.5735 — divide the number of milliliters by 29.5735. See the Milliliters to US Fluid Ounces page for a full chart.

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